- Healthy aging and management of chronic conditions
- Exercise psychology
- Psychosocial determinants of physical activity
- Positive psychology
- Knowledge translation
My research falls under the College of Kinesiology's research theme of "Healthy aging and management of chronic conditions. To optimize physical and mental well-being in aging adults."
Within this theme, I have expertise in exercise psychology. The overall aim of my research is to help people start and maintain physical activity as a non-pharmacological strategy to manage chronic disease. To achieve this aim, I conduct two programmatic lines of research.
First, I identify psychosocial determinants of physical activity using a complementary approach. This approach includes investigation of self-regulatory factors (e.g., barriers, self-regulatory efficacy beliefs), chronic disease-related factors (e.g., pain intensity, depression), and positive psychological factors (e.g., acceptance, resilience, psychological flexibility). This complementary perspective is unique, addressing real-world factors that can work together to impact participation in physical activity.
Second, I translate knowledge gained on psychosocial determinants into evidence-based community programming. For example, I lead research on the development and testing of a chronic pain and physical activity training for exercise professionals (fitness instructors, personal trainers).
The long-term aim of my research program is to promote the widespread adoption and delivery of sustainable evidence-based approaches in order to help adults better manage their chronic disease.
My research program has been supported by the Canadian Institutes of Health Research (CIHR), Saskatchewan Health Research Foundation (SHRF), Social Sciences and Humanities Research Council of Canada (SSHRC), and Saskatchewan Community Initiatives Fund. I have an active research lab (Russ Kisby Physical Activity and Health Promotion Lab). Graduate and undergraduate students are regularly and succesfully engaged in various research experiences (e.g., study design and conduct, data collection and analyses, presentations, manuscript writing). We work together to identify exercise psychology driven research questions that aim to solve real-world problems revolving around physical activity participation for chronic disease management. I also work with internationally recognized researchers in academic and community-based settings.
Interested in Graduate Studies?
If you are interested in pursuing graduate studies with Dr. Gyurcsik, please go to Graduate Training Opportunities for more information.
- KIN 232.3 - Physical Activity in Society
- KIN 830.3 - Psychosocial Aspects of Health and Exercise Behaviour
- PhD (Exercise Psychology), University of Waterloo
- MSc (Sport Psychology), University of Windsor
- BSc (Movement Sciences), University of Windsor
News and Highlights
The Scandinavian Journal of Pain recently published results from our penultimate study on the development and testing of our chronic pain and physical activity workshop training for exercise professionals. Our team included researchers from the University of Saskatchewan, Saskatchewan Health Authority, Colorado School of Public Health at the University of Northern Colorado, and University of Winnipeg. We are grateful to the volunteer sample of exercise professionals who made this research possible. We are also thankful to the Saskatchewan Parks and Recreation Association (SPRA) for being a key supporter of the workshop training development and testing and to our funders (Saskatchewan Health Research Foundation, SHRF, and Community Initiatives Fund).
Gyurcsik, N.C., Tupper, S.M., Brittain, D.R., Brawley, L.R., *Cary, M.A., Ratcliffe-Smith, D., *Blouin, J.E., *Marchant, M.G., Sessford, J.D., Hellsten, L.M., Arnold, B.E., & Downe, P. (2020). A proof-of-concept study on the impact of a chronic pain and physical activity training workshop for exercise professionals. Scandinavian Journal of Pain. https://doi.org/10.1515/sjpain-2020-0089
Our lab group is on Twitter:
Dr. Nancy Gyurcsik: @NancyGyurcsik
*Cary, M.A.,& Gyurcsik, N.C. (2020). Differences in adaptive and maladaptive psychosocial responses to chronic pain among adults with varying physical activity levels. British Journal of Pain. https://journals.sagepub.com/doi/10.1177/2049463720942535
*Blouin, J.E., & Gyurcsik, N.C. (2019). Adults with conflicting or facilitation goals differ in adherence-related self-regulatory factors and exercise over time. Journal of Applied Social Psychology, 49(7), 416-425. doi: 10.1111/jasp.12594
*Blouin, J.E., *Cary, M.A., *Marchant, M.G., Gyurcsik, N.C., Brittain, D.R., & **Zapski, J. (2019). Physiotherapists' intention to counsel clients with chronic pain on exercise: A focus on psychosocial factors. Physiotherapy Canada, 71(4), 319-326. doi: 10.3138/ptc-2018-38
*Sessford, J.D., Brawley, L.R., *Cary, M.A., #Flora, P.K., *Blouin, J.E., Strachan, S.M., & Gyurcsik, N.C. (2019). Facing multiple barriers to exercise: Does stronger efficacy help individuals with arthritis? Applied Psychology: Health and Well-Being, 11(1), 59-79. doi: 10.1111/aphw.12144
Brittain, D.R., Gyurcsik, N.C., Tupper, S.M., & Downe, P.J. (2018). Moving forward with physical activity: Self-management of chronic pain among women. Women’s Health Issues, 28(2), 113-116. doi: 10.1016/j.whi.2017.12.006
*Cary, M.A., Brittain, D.R., & Gyurcsik, N.C. (2017). Differences in psychosocial responses to pain between sufficiently and insufficiently active adults with arthritis. Psychology and Health, 32(7), 765-780. doi: 10.1080/08870446.2017.1300258, http://dx.doi.org/10.1080/08870446.2017.1300258
* = Graduate student trainee. # = Postdoctoral fellow. **Undergraduate student trainee
External Grant Funding
Dr. Gyurcsik's research program has been funded by various organizations, such as the Canadian Institutes of Health Research (CIHR), Social Sciencies and Humanities Research Council of Canada (SSHRC), Saskatchewan Health Research Foundation (SHRF), and Saskatchewan Community Initiatives Fund (CIF).
Gyurcsik, N.C., Tupper, S.M., Arnold, B.E., Brawley, L.R., Brittain, D.R., Downe, P.J., & Hellsten, L.M. Exploring the effectiveness of an in-person integrated counselling training module to increase exercise providers' knowledge and beliefs to instruct and educate Saskatchewan adults with chronic non-cancer pain. Saskatchewan Health Research Foundation (SHRF), Collaborative Innovation Development Grant. Purpose: To develop, test, and refine an exercise provider integrated counselling training module on chronic pain and exercise.
Gyurcsik, N.C.,Tupper, S.M., Brittain, D.R., & Brawley, L.R. Building a sustainable model to deliver chronic pain and exercise leadership training for Saskatchewan fitness professionals. Saskatchewan Community Initiatives Fund, Community Grants. Purpose: To design and deliver a sustainably offered online workshop training on physical activity and chronic pain to Saskatchewan fitness professionals.
Gyurcsik, N.C., Brawley, L.R., Spink, K.S., & Strachan, S. Managing arthritis using physical activity: Identifying disease- and activity-specific psychosocial beliefs to improve adherence. Canadian Institutes of Health Research (CIHR) – Regional Partnership Program with the Saskatchewan Health Research Foundation (SHRF) Operating Grant. Purpose: To identify key activity- and disease-specific psychosocial beliefs affecting adherence to the recommended dose of physical activity for arthritis management among adults and to predict their persistence in challenging contexts.
Current Graduate Students
Jocelyn Blouin, MSc: Jocelyn is a PhD student and former MSc student of Dr. Gyurcsik. She has been awarded a prestigious Tri-Council Doctoral Fellowship from the Social Science and Humanities Research Council (SSHRC) and a competitive University of Saskatchewan PhD Dean’s Scholarship for her graduate studies. Her emerging program of social psychological research is guided by theory and her passions to promote healthy lifestyles, physical activity adherence, and chronic health condition management. Overall, her research seeks to better understand psychosocial factors related to self-regulation of physical activity among adults. Her dissertation research is focused on psychosocial factors involved in adults’ decisions to engage in physical activity as a strategy to self-manage their chronic pain and live well.
Jocelyn has served as a Research Assistant during her graduate studies on several of Dr. Gyurcsik's externally funded research grants (e.g., Canadian Institutes of Health Research; Saskatchewan Health Research Foundation; Community Initiatives Fund). She also has an established record of refereed journal publications and regularly presents research at national and international scientific conferences.
Mackenzie Marchant, MSc: Mackenzie is a current PhD student of Dr. Gyurcsik. Mackenzie completed her Bachelor's degree in Exercise Physiology from the University of British Columbia Okanagan Campus. After beginning work as a fitness instructor, Mackenzie's interests changed towards the psychological side of exercise and, therefore, pursued a Master's degree in Exercise Psychology with Dr. Gyurcsik. Mackenzie's research interests lie in the maintenance of exercise behaviour; how individuals are able to continue with exercise plans in the face of challenges and barriers. After her PhD, Mackenzie hopes to pursue a career in exercise counselling in order to help people understand what gets in the way of their exercise, and how they can improve their strategies in order to be consistent in their exercise behaviour. Mackenzie was awarded a competitive University of Saskatchewan PhD Dean’s Scholarship for her graduate studies.
Kelly Corrine (KC) Hall, MPH: Kelly Corrine (KC) Hall is a PhD student and is a Certified Health Education Specialist with a passion for engaging with diverse communities towards health equity. She has over five years of experience developing and implementing trainings to diverse populations, including in the community and in the higher education setting. After obtaining her Master of Public Health degree from the Colorado School of Public Health, she joined the faculty at the University of Northern Colorado as a lecturer in the Department of Community Health Education. Through this position KC gained experience developing courses, delivering lectures, evaluating knowledge, and mentoring students. This position enhanced her passion for learning and sharing knowledge with others, while confirming her ambition for continuing a career in academia. Her current courses allow her to educate students on social determinants of health and how culture and behaviours are associated with health outcomes.
KC is currently working towards her PhD in the College of Kinesiology under the supervision of Dr. Gyurcsik, examining the holistic effects of physical activity. She wants to continue her work in health equity through increasing her foundational knowledge of research, so that she can develop, implement, and assess community engaged strategies for addressing population specific barriers to physical activity. KC is most interested in researching psychosocial factors influencing physical activity and translating knowledge in order to implement a population approach to behaviour change. KC was awarded a competitive University of Saskatchewan PhD Dean’s Scholarship for her graduate studies.
Graduate Training Opportunities
Do you have a broad interest helping people begin and maintain physical activity in order to manage their chronic disease (e.g., arthritis, chronic pain)?
Interested in identifying exercise psychology-based determinants of physical activity, with a focus on self-regulatory factors, positive psychological factors, and chronic disease-related factors?
Are you interested in translating reserach findings into programs offered in the community to help large groups of people be more active?
If you answered yes to any of these questions, send me an email (firstname.lastname@example.org). Introduce yourself, including your general reserach interests and academic background that has prepared you to study exercise psychology.
You can also check out articles that our research group, including graduate students, have published. If accepted into the program, we will work together to identify a reseach program that is meaningful to you and that will contribute to what is known about helping people become more physically active.